Offering one on one and group fitness training programs in Newburgh, New York

WELCOME TO YOUR PREMIER MICROGYM EXPERIENCE

Nestled in the heart of downtown Newburgh, our 1,100 sq. ft. luxury private microgym is designed for those who value both fitness and exclusivity. Conveniently located less than five minutes from the NYS Thruway and the Newburgh-Beacon Bridge, we offer the perfect escape for a focused workout.

Our facility features private off-street parking and a secure key-code entry system to ensure your safety and peace of mind. From the moment you walk through our doors, you’ll be welcomed with a refreshing glass of water and a meticulously clean, inviting environment to elevate your fitness journey.

Whether you’re joining a small, intimate bootcamp class or opting for a one-on-one personal training session, you can work out with confidence knowing your privacy is always our priority.

Discover the ultimate blend of luxury, convenience, and results at downtown Newburgh’s exclusive microgym.

MEET BRENDAN O’FLAHERTY

Brendan O’Flaherty is a dedicated father, gym owner, and personal trainer with over 14 years of experience in the fitness industry. With a strong background in bodybuilding, Brendan has honed his skills to specialize in weight loss, muscle gain, and total body transformations.

Known as a self-proclaimed transformation specialist, Brendan combines his passion for fitness with a results-driven approach, helping clients achieve their goals through personalized training and unwavering support. His love for fitness extends beyond the gym—he’s also an experienced participant in Spartan and other terrain races, proving his dedication to pushing limits and embracing challenges.

As a true fitness enthusiast, Brendan’s mission is to inspire, educate, and empower others to transform their bodies and lives. Whether you’re looking to shed pounds, build muscle, or conquer new fitness milestones, Brendan is here to guide you every step of the way.

Screen Shot 2019-10-07 at 1.14.19 PM.png

THE BREAD GOD EXPERIENCE

We specialize in functional training programs and bootcamp classes perfect for all fitness levels. Whether you’re looking for a personalized nutrition and training program or to find a group fitness class that is both challenging and fun we have it all here at Bread God Fit. Our main goal is to help you reach your fitness goals and take your health to the next level.