TRAINING
Bootcamp Classes
Built by bread BootCamps are one hour of an intense full body workout
One On One Personal Training
One on one training sessions for a more personalized and private program to reach your specific goals
Small Group Training
We offer private personal training sessions for groups of two or more
Testimonials
“I have been training with Brendan for almost a year now and I have gotten incredible results. He has given me a whole new perspective of life and how I can choose to live it. He opened my eyes to see more about myself. I love working with Brendan. He listened to what I wanted to accomplish for myself and we made it happen. Being heard is very important to me. His belief in me is more than I could have imagined. He lifts me up when I am my own worst critic. He is always patient, positive, encouraging, getting me out of my comfort zone on many levels and kicks my butt if I ask or if I need it, he knows.
Through our talks, he taught me to plan balance in my life and make time for me which is what a person needs for total well-being. My second job approved Saturdays off, I run the track at the gym crowded or not and I wear leggings now! He knows my level of what I can do and he consistently progresses me week after week with every session being different. He teaches me new ways to use the same machines for a different effect because that makes a difference. He said to be patient and he was right because my results speak for themselves. He brought out the best version of me! He listens to me, you should listen to him. Thank you so much, Brendan!”