Sign up DEADLINE is March 25
Breadgodfit Summer shred with Bread Body Contest (12 Weeks)
CASH Grand Prize to BEST MALE & FEMALE transformation
•$300-Entry(ONLY $25 week)
-April 1st start date (BEFORE pictures are due)
-June 29th end date (AFTER pictures are due)
-please note: failure to send pictures will automatically disqualify you from monetary prize! So get them in!
•Sign up DEADLINE
-March 25th FIRM (The sooner you sign up the sooner I can put together your plan to make sure your ready for the start date)
*early bird 🦅 special $25 Off*
•Includes 12 week customized plan
-nutrition (macro based. Make sure your taking in enough protein to maximize the amount of muscle. Carbs are bad! You can’t eat before bed!? FACT or MYTH? Let me teach you what works and what doesn’t so you will be successful)
-Supplements (BCAAs, fat burners, protein drinks. There’s so much stuff out there, what works? What doesn’t?)
-Training/cardio regiment (are you doing enough resistance training? Maybe your drowning yourself in cardio that is killing your gains!)
-Communicate directly with me for any questions (its date night and you’ve been doing so good, how do you eat? What do you eat? Can you enjoy a drink or two while trying to get in shape?)
-Facebook support group (tired of eating the same food and you need new ideas? Maybe you feel like giving up but then see someone’s post that completely changes your attitude!♥️)
-Exclusive Breadgodfit Summer Shred with Bread tee shirt
•This contest entry includes 1 personal training session ($55)
•Contestants will be strictly judged based off of before and after pictures ONLY!...this is not a weight loss contest or numbers game though weight and inches are highly encouraged to be tracked
•PRIZES•
*CASH Grand Prize*
*look and feel the best you have in a long time*
•Early bird SIGN UP special for month of February-save an additional $25
•*Current Personal Training clients get $25 OFF entry*
•The Winner will be announced & receive GRAND PRIZE On July 4th
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