Get ready for a total lower body workout!  This hour long class is focused on building a strong foundation.  Exercises to grow, shape, & sculpt the legs and booty.  Start off by stretching & getting nice and limber.  Then you will go into 2 rounds of different workouts varying from plyometric movements to resistance training.  Your legs and butt will be thanking you for the next couple of days guaranteed!

Class will be taught by Mrs. Bread herself, Sarah O’Flaherty.

Payment to reserve your spot is due ahead of time for this special event class. 

Contact Sarah directly @ 845-913-8024 for booking.